Meditation 40 – 50 minutes
Exercise 48
After a good morning work, I put on black stockings. I have on a green dress with lining. Socks and pink and black rainboots from Korea. Grey beanie on my head, Kim Young Joo rain coat on. It’s drizzling a bit and it feels good to be out, wearing my new outfit. I pick out a chocolate muffin and everything bagel from the Gluten Free before heading home.
I surprise myself with my strength. Rowing 10km in 47 minutes, after not working out for few days. The excess calories I’m not used to consuming act as fuel. I stop for only few minutes to fix my shoes and laces. I notice a technique I had overlooked previously. If I don’t transfer the weight from my legs to my arms through the entire body, instead of transferring too fast, my hips take the burden, as the pvot point. Noted.
Good thing I pushed out a call with a skip report by half hour. I shower and get dressed before jumping on a call.
He joined us five months to fill for a maternity cover, and his contract comes to an end next month. There are few open positiions in a department where I have few contacts. So I ask him for his interests and offer to put in a good word for him. He told me the job we offered him made a tremendous difference. Laid off by his job and his ex-girlfriend, he had nowhere to go go. Doing work, having a place to come in, he said has made a positive difference in his life. I forward his resume and application through. All the best. I hope you come to live during the interview.
I know what you are thinking. I have the same thought. What kind of love letters are these? They read like journal entries. I agree.
This is a tough week spiritually. The Assistant Teacher told me not to sit through the full hour without moving if it’s becomes too painful. Why, I asked. Because past Sankharas and pain may prove to be too disturbing. At centres like these, you’re in the right environment, and you don’t have to go out and deal with the real world. At such states, you’ll be in great conflict, and too much to bear. I heard him then. I hear and experience this now. But it is what it is. The journey I must go through. To see what I need to see and feel.
What I have been feeling has been regret, seeing I’ve been in the wasted and stumbling quadrants without clear strategy.
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